In the past few days, the state of the world and the future has been an overwhelming focus for many people. With the recent presidential election in the United States being a major topic of conversation both on- and offline, it can sometimes be difficult to clear the worries from our minds.
No matter which side of the debate you are on, what your personal views are or what your outlook for the future is, we are all innundated with images and stories of uproar, unrest and violence. We are sometimes afraid to share our political views with certain friends, family members, or coworkers as we fear they will not understand. We feel helpless and search for reasons by reading everything we can about the events.